Yoga, Mindfulness & Essential Oils
Yoga, Mindfulness & Essential Oils.. These are a few of my favourite things!!! Oh, goodness where to begin??? There is so much that just makes sense about Essential Oils, Mindfulness & Yoga, so let’s simply start with the practical. Keeping your Mat, Blocks & other gear FRESH! Have you ever settled in to an beautiful, […]
This. Is. Infertility.
…. Well, at least for me. Infertility is falling in love with an incredible guy and soon realizing you can’t wait to see him be a Dad. Infertility is taking all the responsible steps in getting your priorities straight, such as being able to live in the same country in our case, as you plan […]
Savvy Young Living Mineral Make Up
In all the years my business of teaching wellness has been unfolding, I never envisioned posting a blog about make up! I don’t consider myself a make up expert, not by a long shot. But, like many of you, I do like to wear it – I lean toward a natural look and one […]
Oven Cleaning with Thieves
? Cleaning Tip? Oven before & after Thieves clean ? No need to ever use toxin laden oven cleaner nor the self-cleaner option (which can cause long term damage to fuses and elements not to mention the vapors released). My Oven Before: It might be a bit hard to see, but it was pretty covered […]
Before I Die
Today I had the opportunity to participate in a beautiful workshop inspired by the project ‘Before I Die’ … From what I understand, this project was initiated by an artist who was grieving the loss of a loved one and struggling with the meaning of this life we live. She created a blank space on […]
My Essential Oils Story
I was raised in a health-conscious family – but it wasn’t until my 20’s that I really started evaluating and redefining what ‘health’ meant for me. My commitment to seeking optimum wellness truly began when Xavier & I decided to start a family. I went to the Doctor, made sure all the boxes were ticked to […]